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A core golf workout that produces a power golf swing is one that focuses on rotation. The primary movement in the golf swing is rotating your upper body back, then rotating it through to the finish. That is why it is critical you implement exercises that involve rotational strength and flexibility

There is a lot of confusion with golfers on what to focus on when trying to improve power in the golf swing. Your power comes from your core. Just like in any other sport, your core is the engine to the swing.

Participating in a core golf workout for more power in your golf swing does not take fancy equipment or for that matter a lot of time. Getting creative with what you have laying around your house or even your office will do just fine.

A good example is at your office. Your sitting in your chair in front of your computer and your back gets stiff. Don

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About Golf
A passion, an obsession, a romance, a nice acquaintanceship with trees, sand, and water.
~Bob Ryan
Nobody but you and your caddie care what you do out there, and if your caddie is betting against you, he doesn't care, either.
~Lee Trevino
In golf betting, there are three main types of bets you can make for any given golf tournament. You can bet that a particular golfer will win the event, will place in the top three, or will finish higher than another golfer.
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